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By Chahinez Tabet Aoul

Hearty Batch Cook Black Bean and Corn Chili Recipe

Hearty Batch Cook Black Bean and Corn Chili Recipe

Are you ready for a warm and tasty meal that you can make in bulk? My Hearty Batch Cook Black Bean and Corn Chili is perfect for busy days or cozy nights in. Packed with healthy ingredients and bold flavors, this chili warms your soul while fueling your body. Plus, it’s easy to adapt for any diet. Dive in to learn how to whip up this satisfying dish that everyone will love!

Ingredients

Main Ingredients

- 2 cans black beans (15 oz each), drained and rinsed

- 1 can corn (15 oz), drained

- 1 large onion, diced

- 2 cloves garlic, minced

- 1 bell pepper, diced

Spices and Seasonings

- 2 tablespoons chili powder

- 1 tablespoon ground cumin

- 1 teaspoon smoked paprika

- 1 teaspoon dried oregano

- Salt and pepper, to taste

Liquid Components

- 4 cups vegetable broth

- 1 can diced tomatoes (28 oz), with juices

I love the base of this chili. It starts with black beans and corn, making it hearty. The onion and garlic add a nice depth of flavor. The bell pepper brings in sweetness, balancing the dish well.

The spices are key. Chili powder gives heat, while cumin adds warmth. Smoked paprika gives a lovely depth. Oregano adds a hint of earthiness. You can adjust the salt and pepper based on your taste.

Don’t forget the liquid! The vegetable broth makes it rich. The diced tomatoes add a nice texture and acidity. Together, these ingredients create a comforting meal perfect for any day.

Ingredient Image 2

Step-by-Step Instructions

Preparing the Base

Heat 1 tablespoon of olive oil in a large pot over medium heat. Add 1 large diced onion and 1 diced bell pepper. Sauté them for about 5 minutes. The onions should turn translucent, and the vegetables should become soft.

Adding in Aromatics

Next, stir in 2 minced garlic cloves and 2 diced carrots. Cook for 2 more minutes. Keep stirring to avoid burning the garlic. This step adds great flavor to your chili.

Incorporating Spices and Liquids

Now, sprinkle in 2 tablespoons of chili powder, 1 tablespoon of ground cumin, 1 teaspoon of smoked paprika, and 1 teaspoon of dried oregano. Sauté this mixture for 1-2 minutes. The spices will release their nice aroma. Then, pour in 1 can of diced tomatoes and 4 cups of vegetable broth. Stir everything together well.

Mixing in Beans and Corn

After that, fold in 2 cans of drained black beans and 1 can of drained corn. Mix gently, then bring the chili to a gentle boil. This helps combine all the flavors.

Simmering for Flavor

Once boiling, reduce the heat to low. Let the chili simmer uncovered for at least 30 minutes. Stir occasionally to prevent sticking. This simmering step deepens the flavor.

Final Adjustments

Finally, taste your chili. Adjust the seasoning with salt and pepper as needed. If the chili is too thick, add more broth or water for your desired consistency.

Tips & Tricks

Batch Cooking Tips

- Prepare larger quantities for convenience. Making a big batch saves time.

- Store in portions for easy meals. This way, you can grab and go.

Serving Suggestions

- Garnish with fresh cilantro. It adds a nice touch and flavor.

- Serve with avocado slices and tortilla chips. They bring a creamy and crunchy contrast.

Enhancing Flavor

- Let chili sit to improve flavors. It tastes even better the next day.

- Experiment with additional toppings. Try sour cream, cheese, or hot sauce for a kick.

Variations

Ingredient Swaps

You can easily change the beans in this recipe. Try using kidney beans or pinto beans. They add a nice twist. You can also add other vegetables to boost nutrition. Zucchini works well, as do bell peppers. Just chop them up and toss them in.

Spice Variations

Adjust the heat by adding different chili peppers. Jalapeños or serranos can spice things up. If you want a milder chili, skip the hot peppers. You can also switch the dried herbs for a new flavor. Try basil or thyme for a fresh twist.

Dietary Adaptations

To make this chili vegan-friendly, skip any animal products. This recipe is already plant-based, so you are in luck. If you need it gluten-free, check your broth and spices. Most are naturally gluten-free, but it’s good to double-check. Enjoy this hearty meal without worry!

Storage Info

Refrigeration Instructions

Store leftovers in airtight containers. This keeps the chili fresh. You can keep it in the fridge for up to 5 days. Make sure to let it cool first before sealing.

Freezing Instructions

To freeze the chili, let it cool completely. Then, scoop it into freezer-safe containers. Leave some space at the top for expansion. This helps prevent spills. For thawing, move it to the fridge overnight. Reheat in a pot over medium heat, stirring often.

Longevity Tips

Look for spoilage signs to know if the chili is bad. Signs include off smells, mold, or a strange color. If you spot any of these, it’s best to throw it out. To maintain quality, store it in clean containers. Avoid mixing fresh chili with leftovers. This keeps flavors fresh and prevents spoilage.

FAQs

Common Questions

How long does it take to cook chili? It takes about 45 minutes to cook this chili. You spend 15 minutes prepping and 30 minutes simmering. This time allows the flavors to blend well.

Can I make this chili in a slow cooker? Yes, you can make this chili in a slow cooker! Sauté the onion, garlic, and bell pepper first. Then, add all the ingredients to the slow cooker. Cook on low for 6 to 8 hours or on high for 3 to 4 hours.

Is black bean and corn chili healthy? Absolutely! This chili is packed with protein and fiber from black beans. It also has vitamins from the vegetables. It is low in fat and can be made with no added sugar.

Recipe Adjustments

Can I add meat to this recipe? Yes, you can add meat! Ground turkey or beef works well. Brown the meat in the pot before adding other ingredients. This adds more flavor to the chili.

How can I make it spicier? To spice it up, add diced jalapeños or a pinch of cayenne pepper. You can also add hot sauce to your taste. Just remember to start small, then adjust as needed!

Serving and Pairing Questions

What goes well with black bean chili? Black bean chili pairs great with rice or cornbread. You can also serve it with tortilla chips for some crunch. Top it with sour cream or avocado for extra creaminess.

Can you freeze the chili with toppings? It's best to freeze the chili without toppings. Toppings can change texture when frozen. Freeze the chili in airtight containers, then add toppings when you reheat it.

This chili recipe focuses on simple, tasty ingredients and easy steps. You learned how to make a flavorful dish with black beans, corn, and spices. Don't forget to try different toppings and ingredient swaps to keep meals fresh. Whether you batch cook or jam-pack it with veggies, this chili is a winner. Store leftovers correctly for future convenience. Enjoy experimenting with flavor variations. Making this chili will boost your kitchen skills and warm your heart. Happy cooking!

a reader favorite

Hearty Batch Cook Black Bean and Corn Chili

A delicious and hearty chili packed with black beans, corn, and a variety of vegetables, perfect for meal prep.

Prep 15 min
Cook 30 min
Serves 6-8
Cal approximately 250
01

Ingredients

02

Method

  1. In a large pot, pour in the olive oil and warm it over medium heat. Once hot, add the diced onion and bell pepper. Sauté for about 5 minutes, stirring occasionally, until the onions are translucent and both vegetables are softened.

  2. Stir in the minced garlic and diced carrots. Cook for an additional 2 minutes, maintaining a brisk stir to prevent the garlic from burning.

  3. Sprinkle the chili powder, ground cumin, smoked paprika, and dried oregano into the pot. Sauté for 1-2 minutes until the spices release their aroma.

  4. Carefully pour in the canned diced tomatoes along with their juices, followed by the vegetable broth. Stir thoroughly to blend all the ingredients.

  5. Add the drained black beans and corn to the mixture. Gently fold everything together and bring the chili to a gentle boil.

  6. Reduce the heat to low, allowing the chili to simmer uncovered for at least 30 minutes, stirring occasionally.

  7. Taste the chili and season with salt and pepper as desired. If the chili becomes too thick, add additional vegetable broth or water.

  8. Ladle the hot chili into bowls and garnish generously with chopped fresh cilantro. Optionally, add avocado slices on top.

Course Main Course Cuisine Mexican
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